Dear Happy Cow

Whatever I try, I can't seem to lose weight. I used to be 49kg. OK, those were the years...but now I am 78kg and I can't seem to go a gram under. I am sure you have a solution. I bet you know the way of thinking which will help. I am desperate.. how and what should I do?

No no this is not the question, I know how and what, I have books all full of latest information, from micro bio to any popular diets.. I tried alli too... but no help. I love chocolates, ice creams, fruits, butter, bread etc. I am sick of starting every day with another promise and ever night with a guilt conscience .. and I and dying to be slim again. I love to be slim.

Please help me. Tell me how I can control my mind? How can I control myself? How can I get rid of the cravings when they come? What helps not to eat ... I know I should fall in love, this is the only power that can cntrol me, but I don't want to, never again. So what do you think I should do?

No rush, whenever you have time ..so many thanks and regards,

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