|
Dear Happy Cow
Whatever I try, I can't seem to lose weight. I used to be 49kg. OK, those were the years...but now I am 78kg and I can't seem to go a gram under. I am sure you have a solution. I bet you know the way of thinking which will help. I am desperate.. how and what should I do?
No no this is not the question, I know how and what, I have books all full of latest information, from micro bio to any popular diets.. I tried alli too... but no help. I love chocolates, ice creams, fruits, butter, bread etc. I am sick of starting every day with another promise and ever night with a guilt conscience .. and I and dying to be slim again. I love to be slim.
Please help me. Tell me how I can control my mind? How can I control myself? How can I get rid of the cravings when they come? What helps not to eat ... I know I should fall in love, this is the only power that can cntrol me, but I don't want to, never again. So what do you think I should do?
No rush, whenever you have time ..so many thanks and regards,
Nicole, Zurich
Read Happy Cow's reply >>
If you are in need of some advice and think Happy Cow may be able to help, please e-mail her at:
advice@happycow.org.uk.
Get a regular dose of happiness in your e-mail inbox when you sign up for Happy Cow's Weekly Moos e-mail newsletter!
Join the Happy Cow Facebook Group!
[Unfortunately, JS-Kit Comments have moved onto pastures new and can no longer supply us with their rather brilliant comments widget. Ah, well! Maybe one day another splendid and free widget will wander this way. Until then, please feel free to shout at us by clicking the 'Contact Us' button above.]
|
