What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says in this talk from TED that we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.
Search within the Happy Cow Website
The Happy Cow website and all articles on it are created entirely voluntarily and free of charge. However, if you feel that anything on the site has been of value to you, you may wish to make a voluntary contribution to the upkeep of the site. Click on the 'Donate' button below.
If you have an inspiring tale or some interesting philosophy to share with us, please feel free to e-mail your ideas to