Plug Into Your Hard-Wired Happiness (a talk by Srikumar Rao)
Srikumar Rao says we spend most of our lives learning to be unhappy, even as we strive for happiness. At Arbejdsglaede Live! 2009, he teaches us how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness.
"If love is for a reason then it isn't love, but desire. If happiness is for a reason then it isn't happiness, but pleasure. Both love and happiness are intrinsically unconditional." Happy Cow
"Waiting for a reason to love and be happy is a bit like a dolphin waiting for a reason to swim and eat fish." Swifty Flame-Anderson
The Happy Cow website and all articles on it are created entirely voluntarily and free of charge. However, if you feel that anything on the site has been of value to you, you may wish to make a voluntary contribution to the upkeep of the site. Click on the 'Donate' button below.
If you have an inspiring tale or some interesting philosophy to share with us, please feel free to e-mail your ideas to
contributions@happycow.org.uk.